Understanding Your Grief

Centennial, CO

This six-week group provides consistent, weekly support in this 6-week program based on Dr. Alan Wolfelt’s book: Understanding Your Grief

Join us for a 6-week guided support group based on Dr. Alan Wolfelt’s book Understanding Your Grief. This book helps you understand and befriend your painful, complex, yet normal, thoughts and feelings after the death of a loved one. This group is open to anyone who has experienced a death loss, whether recently or years ago. We hold space and offer members a safe place to connect with fellow grievers while exploring themes from the book to relate them to our own lived experiences.

More Details

    • Common Misconceptions About Grief

    • Guilt and Regret

    • Exploring Your Feelings About Grief

  • Laura Patterson:
    Laura is a licensed social worker. Her personal experience includes the loss of her father and sister.

    Mary Ellen Blatchford:
    Mary Ellen is a Chaplain and bereavement coordinator/counselor for Namaste Hospice. Her personal experience includes the loss of her husband and daughter.

  • $60, does not include a copy of the book

    Registration required.

    *You can acquire the book from your local library or purchase it online from CenterForLoss.com, Amazon.com, ThriftBooks.com, BookShop.org, etc.

    If paying or registering for this group feels difficult right now, please contact us.

The next group is being planned for fall 2026.

Please contact us to be added to the list to be notified when the next group is scheduled.