Tennessee Programs
What can I expect at an In-Person Support Group?
In-person support groups offer a welcoming, non-judgmental space to connect with others who understand the experience of grief. No matter where you are in your grief journey or how long it has been since your loss, you are invited to join us for community and peer support.
HeartLight groups are led by trained peer facilitators who are fellow grievers and understand the challenges of navigating loss. Each gathering lasts about 90 minutes, and group sizes are typically small (3 to 10 members) to create a comfortable, supportive environment where everyone has the opportunity to share if they wish.
Learn more and register for support groups below:
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An ongoing peer support and educational group for people who have experienced a death loss (including but not limited to death of a spouse/partner, parent, child, sibling, aunt/uncle, cousin, mentor/colleague, friend…).
This group meets in person on the 1st Wednesday of the month at 4 pm at Hampton Hall in the Smith Professional Building.
Click Here to register.
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An ongoing peer support and educational group for people who have experienced the death of a spouse, partner, or significant other.
This group meets in person on the 3rd Wednesday of the month at 4 pm at Hampton Hall in the Smith Professional Building.
Click Here to register.
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An ongoing peer support and educational group for bereaved parents, grandparents, caregivers, and adult siblings who have experienced the death of a child at any age and for any reason.
This group meets in person on the 2nd Wednesday of the month at 4 pm at Hampton Hall in the Smith Professional Building.
Click Here to register.
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An ongoing peer support and educational group for people who have experienced an unexpected, sudden, traumatic loss (including but not limited to accidental death, suicide, homicide, etc). Regardless of how long ago the death occurred, you are welcome to attend.
This group meets in person on the 1st Tuesday of the month at 4 pm at Hampton Hall in the Smith Professional Building.
Click Here to register.
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An ongoing peer support and educational group for people who have experienced the death of a parent, grandparent, or other important adult caregiver in their life. Regardless of how long ago the death occurred, you are welcome to attend.
This group meets in person on the 4th Wednesday of the month at 4 pm at Hampton Hall in the Smith Professional Building.
Click Here to register.
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An ongoing group for those who have experienced a loss to suicide. Regardless of how long ago the death occurred, you are welcome to attend. In partnership with Contact Care Line.
This group meets in person on the 2nd Tuesday of the month at 4pm (ET) at Hampton Hall in the Smith Professional Building.
Click Here to register.
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An interactive support group designed to help with the grieving process by using visual and thought-provoking tools. During these four sessions, the participants share their story, build memorials, compose letters, write in journals and develop goals with milestones. Designed for all types of losses, individuals and family members.
Registration details for the next session will be available soon.
Upcoming Workshops & Special Events
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Open heART Studio
Join us for a weaving art activity that blends creativity with reflection. You’ll be guided through a series of questions designed to spark memories and meaning, then use your answers as inspiration to weave a beautiful piece centered on something or someone special to you. All materials are provided—just bring your ideas and stories, and leave with a one-of-a-kind artwork that tells your story. No prior art experience required.
About the Instructor:
Heather White is a counselor at Pellissippi State Community College. She holds a Masters from the University of Tennessee and a Bachelors from Maryville College. A trilingual clinician (English, ASL, Spanish), she specializes in working with neurodivergent clients and those navigating grief and trauma using a holistic, client-centered approach.
Meet Mekenzie
HeartLight Center is honored to offer in-person and virtual programs in Tennessee. Mekenzie Russell is the Community Liaison for you. With a strong background in counseling and grief education, MeKenzie brings empathy and understanding to her work. She is passionate about building bridges between resources and those who need them, promoting a stronger, more supportive community. Additionally, MeKenzie is a Certified Grief Educator, trained by David Kessler.
You can connect with her directly by email at mrussell@heartlightcenter.org.
Volunteer Opportunities
Our programming can expand with the help of our community and volunteers. If you are interested in learning more about volunteer opportunities or internship experiences available with HeartLight Center in Tennessee, please reach out to info@heartlightcenter.org.
