Wisconsin Programs
What can I expect at an In-Person Support Group?
In-person support groups offer a welcoming, non-judgmental space to connect with others who understand the experience of grief. No matter where you are in your grief journey or how long it has been since your loss, you are invited to join us for community and peer support.
HeartLight groups are led by trained peer facilitators who are fellow grievers and understand the challenges of navigating loss. Each gathering lasts about 90 minutes, and group sizes are typically small (3 to 10 members) to create a comfortable, supportive environment where everyone has the opportunity to share if they wish.
Learn more and register for support groups below:
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This ongoing support group is open to anyone who has experienced a death, open to all types of losses and timelines.
This group meets in person on the 3rd Wednesday of the month at 4 pm at the Cress Center on E. Washington Ave.
Click Here to register.
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This ongoing support group is open to anyone who has experienced a death, open to all types of losses and timelines.
This group meets in person on the first Tuesday of the month from 5-6:30pm at Cress in Sun Prairie.
Click Here to register.
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An interactive support group designed to help with the grieving process by using visual and thought-provoking tools. During these four sessions, the participants share their stories, build memorials, compose letters, write in journals, and develop goals with milestones. Designed for all types of losses, individuals, and family members.
Registration details for the next session will be coming soon.
Upcoming Workshops & Special Events
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Writing Through Grief
Heartlight and Agrace* invite those grieving the death of someone to join a compassionate writing‑through‑grief workshop. Through guided writing prompts and reflective practices, participants will explore feelings and memories connected to their loss and use writing as a tool for meaning, hope, and healing. Self-care breaks are woven throughout. All are welcome, regardless of where they are in their grief journey or their comfort level with writing.
*Held in collaboration with a partnership between Cress, Agrace, and HeartLight Center.
Meet Lauren
HeartLight Center is honored to offer in person and virtual programs in Wisconsin. Lauren is a Licensed Clinical Social Worker (LCSW) and Certified Grief Informed Professional with over 15 years of experience. She believes in the power of storytelling and that every person carries innate wisdom. Lauren serves as a compassionate guide for those navigating grief and loss, trauma, and mental health concerns, approaching each healing journey with authenticity and care. Through a warm and mindful presence, she helps people reconnect with themselves and one another—offering resources, fostering community, and nurturing resilience. You can contact Lauren at ljensen@heartlightcenter.org.
Kaitlin
Meet Our Volunteer Support Group Facilitators
Our programming can expand with the help of our community and volunteers. If you are interested in learning more about volunteer opportunities or internship experiences available with HeartLight Center in Wisconsin, please reach out to info@heartlightcenter.org.