Finding Calm in Life's Storms: Managing Grief and Uncertainty
HeartLight Center Hosts What’s Your Grief for Upcoming Educational Signature Series
Program for Anyone Who Is Grieving or Supporting a Griever:
Finding Calm in Life's Storms: Managing Grief and Uncertainty
September 1, 2026 | 4pm PT/ 5pm MT/ 6pm CT/ 7pm ET
On Zoom
About:
Learning to live after devastating personal loss is overwhelming—and facing it in an uncertain, changing world adds an extra layer of complexity. This webinar explores the unique challenges of grieving amid ambiguity and offers concrete, practical tools to help you find calm and build resilience.
Topics include:
Grounding Tools: Essential mental health strategies for times of instability.
Coping with Ambiguity: Practical insights for navigating personal and collective pain.
Mindfulness & Resilience: Actionable techniques to help you weather life’s storms.