How we process change, transition, cope and grief is unique to each person. No two people respond to loss in the same way and there is not a time table for healing. Relationships in the workplace are unique, to some the relationship to the person who has died was a working relationship, to others a deep friendship.

Grief is something that everyone experiences at some point in time, and yet each loss and grief experience is as unique as our fingerprints. Everyone grieves at their own pace and in their own way – that doesn’t mean that anything is “wrong” with them, or with you.

Articles on grief and loss compiled by Counseling Today, one written by HeartLight facilitator Barb Kamlet.

Resources and tools for help during the holidays. The holiday season can be difficult when you are grieving. Access resources, support, and tools for help during the holiday season.

After the death of a significant person in our lives, everything feels different. Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once. Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...