The HeartLight Center Blog
Explore entries below to learn about grief, listen to stories from others, and make supportive connections.
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Grief and the Holidays
Resources and tools for help during the holidays. The holiday season can be difficult when you are grieving. Access resources, support, and tools for help during the holiday season.
Starting Grief Support with HeartLight Center
After the death of a significant person in our lives, everything feels different. Our spectrum of emotions is huge, and when grieving we can experience a ton of emotions, sometimes all at once. Grief can make us feel vulnerable, overwhelmed, confused, fearful, angry...